At Exercise Menu, we work with experienced trainers and qualified fitness advisers to provide high-quality fitness, exercise, and wellness guidance. All information, programs, exercise routines, and recommendations shared on this website are developed based on their professional knowledge, experience, and advisory input.
Our clients have expressed satisfaction with our services, and we are committed to delivering reliable and responsible fitness guidance. However, you expressly acknowledge and agree that there is a material and inherent difference between in-person (physical) training and remote, online, or virtual fitness guidance.
Remote services do not allow for real-time physical supervision, hands-on correction, or complete assessment of individual physical limitations, medical conditions, or exercise execution.
Accordingly:
Individual results may vary based on personal health condition, fitness level, body structure, lifestyle, and adherence to instructions
All fitness-related information and guidance provided through this website or via remote communication is offered for general informational and educational purposes only
Participation in any exercise, workout, or fitness activity is voluntary and undertaken entirely at your own risk
While we strive to share guidance that reflects professional standards, Exercise Menu, its owners, trainers, advisers, employees, and affiliates shall not be held liable for any injury, accident, physical harm, medical condition, or health complication of any kind—whether direct or indirect—arising from or related to:
- Following exercises, routines, or recommendations provided on this website
- Participating in remote, online, or virtual fitness guidance
- Improper execution or misunderstanding of exercises
- Failure to obtain medical clearance prior to engaging in physical activity
You acknowledge and agree that Exercise Menu shall not be responsible for any injuries, strains, pain, medical conditions, or adverse outcomes, including but not limited to muscle injuries, joint damage, cardiovascular issues, or other health-related conditions.
You are strongly advised to consult with a physician or qualified healthcare professional before beginning any fitness, exercise, or training program, especially if you have pre-existing medical conditions or concerns.
By accessing or using this website and its services, you fully understand, acknowledge, and accept this disclaimer, and you agree to release and hold harmless Exercise Menu from any and all liability to the fullest extent permitted by applicable law.