Here’s a list of all of our authors.
Our Authors
Sadia Baloch
Sadia Baloch is a passionate fitness trainer and gym enthusiast with years of personal experience in the gym. She has honed her skills in strength training, weight loss, and muscle building, using her knowledge to guide others in their fitness journeys.1 Articles
Dr. Zubair Mohsin
Dr. Zubair Mohsin is a medical doctor and fitness expert dedicated to helping individuals achieve optimal health and wellness through a combination of medical knowledge and fitness expertise. With years of experience in both clinical practice and the fitness industry, Dr. Mohsin has a deep understanding of how exercise, nutrition, and mental health contribute to overall well-being.1 Articles
Dr. Sohaib Imtiaz
Dr. Sohaib Imtiaz is a board-certified lifestyle medicine physician and a recognized leader in digital health and preventative healthcare. As the Chief Medical Officer at People Inc., Dr. Imtiaz oversees health initiatives for top brands such as Health.com, Verywell Health, and Verywell Mind.
Sadia Baloch
Sadia Baloch is a passionate fitness trainer and gym enthusiast with years of personal experience in the gym. She has honed her skills in strength training, weight loss, and muscle building, using her knowledge to guide others in their fitness journeys. Sadia is dedicated to helping people achieve their goals through practical, effective workout routines that combine functional training, cardio, and weight lifting.