Nutrition & Diet

Weight Loss

Workouts

Lifestyle & Motivation

OUR TEAM

drsohaibimtiaz

Dr. Sohaib Imtiaz, MD, MPH, DipIBLM

Dr. Sohaib Imtiaz is a board-certified lifestyle medicine physician and a recognized leader in digital health and preventative healthcare. As the Chief Medical Officer at People Inc., Dr. Imtiaz oversees health initiatives for top brands such as Health.com

Sadia Baloch

Sadia Baloch, Gym Enthusiast, Fitness Trainer

Sadia Baloch is a passionate fitness trainer and gym enthusiast with years of personal experience in the gym. She has honed her skills in strength training, weight loss, and muscle building, using her knowledge to guide others in their fitness journeys.