.elementor-989377 .elementor-element.elementor-element-dfe9152:not(.elementor-motion-effects-element-type-background), .elementor-989377 .elementor-element.elementor-element-dfe9152 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#DD232F;}.elementor-989377 .elementor-element.elementor-element-dfe9152{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:4% 0% 4% 0%;}.elementor-989377 .elementor-element.elementor-element-dfe9152 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-989377 .elementor-element.elementor-element-a0f5fe3{text-align:center;}.elementor-989377 .elementor-element.elementor-element-a0f5fe3 .elementor-heading-title{font-size:36px;color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-6552f34{text-align:center;color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-118bc91{padding:5% 0% 5% 0%;}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-flip-box__front{background-color:#000000;}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-flip-box__front .elementor-flip-box__layer__overlay{text-align:center;}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-icon i{transform:rotate(0deg);}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-icon svg{transform:rotate(0deg);}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-flip-box__front .elementor-flip-box__layer__title{color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-flip-box__back{background-color:#DD232F;}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-flip-box__back .elementor-flip-box__layer__overlay{text-align:center;}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-flip-box__button{margin-inline-center:0;}.elementor-989377 .elementor-element.elementor-element-825a365 .elementor-flip-box__back .elementor-flip-box__layer__title{color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-flip-box__front{background-color:#000000;}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-flip-box__front .elementor-flip-box__layer__overlay{text-align:center;}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-icon i{transform:rotate(0deg);}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-icon svg{transform:rotate(0deg);}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-flip-box__front .elementor-flip-box__layer__title{color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-flip-box__back{background-color:#DD232F;}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-flip-box__back .elementor-flip-box__layer__overlay{text-align:center;}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-flip-box__button{margin-inline-center:0;}.elementor-989377 .elementor-element.elementor-element-d7218c2 .elementor-flip-box__back .elementor-flip-box__layer__title{color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-flip-box__front{background-color:#000000;}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-flip-box__front .elementor-flip-box__layer__overlay{text-align:center;}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-icon i{transform:rotate(0deg);}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-icon svg{transform:rotate(0deg);}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-flip-box__front .elementor-flip-box__layer__title{color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-flip-box__back{background-color:#DD232F;}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-flip-box__back .elementor-flip-box__layer__overlay{text-align:center;}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-flip-box__button{margin-inline-center:0;}.elementor-989377 .elementor-element.elementor-element-bf5c8ea .elementor-flip-box__back .elementor-flip-box__layer__title{color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-cf842e5:not(.elementor-motion-effects-element-type-background), .elementor-989377 .elementor-element.elementor-element-cf842e5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://exercisemenu.com/wp-content/uploads/2021/06/single-post-featured-image6.jpg");background-position:top right;background-repeat:no-repeat;background-size:cover;}.elementor-989377 .elementor-element.elementor-element-cf842e5 > .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(284deg, #FF0000 0%, #000000 68%);opacity:0.75;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-989377 .elementor-element.elementor-element-cf842e5{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:5% 0% 5% 0%;}.elementor-989377 .elementor-element.elementor-element-c1dc8ad{text-align:start;}.elementor-989377 .elementor-element.elementor-element-c1dc8ad .elementor-heading-title{font-size:42px;line-height:1.3em;color:#FFFFFF;}.elementor-bc-flex-widget .elementor-989377 .elementor-element.elementor-element-0ef8985.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-989377 .elementor-element.elementor-element-0ef8985.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-989377 .elementor-element.elementor-element-0ef8985.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-989377 .elementor-element.elementor-element-ee1ca2b .elementor-button{fill:#000000;color:#000000;background-color:#FFFFFF;}.elementor-989377 .elementor-element.elementor-element-ded5a60 .elementor-button{fill:#000000;color:#000000;background-color:#FFFFFF;}