At some time in our lives, we have all been at a point were we are searching for answers. Searching for peace. Whether we want to admit it to ourselves or not, a carefree life in which we are content with where we are and with what
Read more →
I’m happy to be able to offer my first fitness eBook, The Exercise Blueprint: Building the Foundation of Fitness — it’s a series of my best fitness articles on making your workouts simpler, efficient and more effective in building muscle and improving cardiovascular endurance. I wrote this
Read more →
If you are looking to sell/promote/attach a legitimate fitness eBook written by a personal trainer/physician to your site, then The Exercise Blueprint eBook is the one for you. Th eBook is a quick 32-page read, that lays out the basic foundation of what should be done before,
Read more →
Support MS Research Imagine waking up in the morning with severe numbness and weakness in your hands that resolve. Months later you notice double vision and severe muscle cramps that also may improve. Later, you note weakness in your legs that impairs your ability to walk. You
Read more →
Starting a faith-based weight loss program is a task indeed; however, achievable with proper planning and a reliable team. I would like to share my experiences with you and provide advice on starting a faith-based weight loss program (Don’t Weight to Lose, a faith-based Weight Loss Program
Read more →
Q: Does exercise cause hair loss in men or women? A: On average, hair loss occurs at a rate of 50 to 100 strands per day, according to the American Academy of Dermatology. On days when hair is washed, up to 250 strands can be lost! Abnormal hair
Read more →
Looking to advertise on a health and fitness blog/site?ExerciseMenu.com by Jacques Courseault, M.D. offers that target niche you are looking for when promoting your health business or product. Although the content of this site is vast, categories and posts are developed for specific populations- those you are
Read more →Jacques Courseault, M.D.- Writer I am a physician specializing in Physical Medicine and Rehabilitation with a strong background in personal training. I have a passion for health and fitness writing as evidenced on DrGourmet.com, Livestrong.com and ExerciseMenu.com, which is my personal blog. Learn more about me here.
Read more →
I am an active member in the New Orleans community who is involved in a lot of health fairs that are going on in our city. As I was doing searches on the internet, I found that there were no central websites that one could go to
Read more →
