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	<title>Comments for Exercise Menu - How to Workout and Lose Weight by Jacques Courseault, M.D.</title>
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		<title>Comment on Treatment Options for Plantar Fasciitis and Heel Spurs by Particia Harris</title>
		<link>http://exercisemenu.com/2012/treatment-options-for-plantar-fasciitis-and-heel-spurs/#comment-7756</link>
		<dc:creator>Particia Harris</dc:creator>
		<pubDate>Thu, 02 Feb 2012 03:37:56 +0000</pubDate>
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		<description>Thanks, will do all but the ice, can&#039;t take it.</description>
		<content:encoded><![CDATA[<p>Thanks, will do all but the ice, can&#039;t take it.</p>
]]></content:encoded>
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		<title>Comment on Disability, A Serious Future Cost of Being Overweight by Generation Y: The Fulcrum for a Shift in the Fitness Paradigm</title>
		<link>http://exercisemenu.com/2011/disability-a-serious-future-cost-of-being-overweight/#comment-7126</link>
		<dc:creator>Generation Y: The Fulcrum for a Shift in the Fitness Paradigm</dc:creator>
		<pubDate>Mon, 23 Jan 2012 03:27:44 +0000</pubDate>
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		<description>[...] TV shows. We learned that being excessively overweight is strongly linked to the development of serious health complications, and we witnessed the First Lady launch the &#8220;Let&#8217;s Move&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] TV shows. We learned that being excessively overweight is strongly linked to the development of serious health complications, and we witnessed the First Lady launch the &#8220;Let&#8217;s Move&#8221; [...]</p>
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		<title>Comment on Boot Camp Challenge 250/500 Rep Workout by Jacques Courseault</title>
		<link>http://exercisemenu.com/2011/boot-camp-challenge-workout/#comment-6901</link>
		<dc:creator>Jacques Courseault</dc:creator>
		<pubDate>Sat, 14 Jan 2012 14:14:43 +0000</pubDate>
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		<description>Get it done!!!</description>
		<content:encoded><![CDATA[<p>Get it done!!!</p>
]]></content:encoded>
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		<title>Comment on Shadowbox Routine to Improve Heart Health and Arm Endurance by Jacques Courseault</title>
		<link>http://exercisemenu.com/2011/shadowbox-for-quick-cardio/#comment-6845</link>
		<dc:creator>Jacques Courseault</dc:creator>
		<pubDate>Wed, 11 Jan 2012 02:27:29 +0000</pubDate>
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		<description>A way to sneak in a workout...</description>
		<content:encoded><![CDATA[<p>A way to sneak in a workout&#8230;</p>
]]></content:encoded>
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		<title>Comment on 20-Minute Circuit Workout for Golfers by Jacques Courseault, M.D.</title>
		<link>http://exercisemenu.com/2011/20-minuteworkout-for-golfers/#comment-6833</link>
		<dc:creator>Jacques Courseault, M.D.</dc:creator>
		<pubDate>Mon, 09 Jan 2012 20:20:41 +0000</pubDate>
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		<description>Nice! It&#039;s amazing how much you can do in 20 minutes... Or 21...</description>
		<content:encoded><![CDATA[<p>Nice! It&#8217;s amazing how much you can do in 20 minutes&#8230; Or 21&#8230;</p>
]]></content:encoded>
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		<title>Comment on The Five Hundred Rep Body Weight Workout by Jacques Courseault</title>
		<link>http://exercisemenu.com/2012/the-five-hundred-rep-body-weight-workout/#comment-6826</link>
		<dc:creator>Jacques Courseault</dc:creator>
		<pubDate>Mon, 09 Jan 2012 02:32:28 +0000</pubDate>
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		<description>I never want to eat junk after doing 500 reps...</description>
		<content:encoded><![CDATA[<p>I never want to eat junk after doing 500 reps&#8230;</p>
]]></content:encoded>
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		<title>Comment on 20-Minute Circuit Workout for Golfers by Ryan Burleigh</title>
		<link>http://exercisemenu.com/2011/20-minuteworkout-for-golfers/#comment-6824</link>
		<dc:creator>Ryan Burleigh</dc:creator>
		<pubDate>Sun, 08 Jan 2012 20:24:07 +0000</pubDate>
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		<description>I&#039;m so tired son of a gun, I got it on time though just over 20 minutes I got 21 Minutes.</description>
		<content:encoded><![CDATA[<p>I&#039;m so tired son of a gun, I got it on time though just over 20 minutes I got 21 Minutes.</p>
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		<title>Comment on 20-Minute Circuit Workout for Golfers by Ryan Burleigh</title>
		<link>http://exercisemenu.com/2011/20-minuteworkout-for-golfers/#comment-6823</link>
		<dc:creator>Ryan Burleigh</dc:creator>
		<pubDate>Sun, 08 Jan 2012 20:18:10 +0000</pubDate>
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		<description>I&#039;m going to try this.</description>
		<content:encoded><![CDATA[<p>I&#039;m going to try this.</p>
]]></content:encoded>
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		<title>Comment on 500 Rep Workout: Exercises for Your Total Body by Jacques Courseault</title>
		<link>http://exercisemenu.com/2012/500reptotalbody/#comment-6794</link>
		<dc:creator>Jacques Courseault</dc:creator>
		<pubDate>Thu, 05 Jan 2012 23:49:17 +0000</pubDate>
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		<description>One of the best total body workouts you will ever do... P90X what?</description>
		<content:encoded><![CDATA[<p>One of the best total body workouts you will ever do&#8230; P90X what?</p>
]]></content:encoded>
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		<title>Comment on 20-Minute Guilt Killer Circuit Workout &#8211; Get Back into Exercise! by Jacques Courseault</title>
		<link>http://exercisemenu.com/2011/20-minute-guilt-killer-workout/#comment-6761</link>
		<dc:creator>Jacques Courseault</dc:creator>
		<pubDate>Wed, 04 Jan 2012 00:48:06 +0000</pubDate>
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		<description>Oops... Skipped a workout... Now gotta knock out the guilt!</description>
		<content:encoded><![CDATA[<p>Oops&#8230; Skipped a workout&#8230; Now gotta knock out the guilt!</p>
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